Individualised sessions:

Individualised sessions is an approach specifically tailored to meet the unique needs, preferences and circumstances of a particular client. Instead of following a one-size-fits-all approach, where the same treatment or interventions are applied to every client, individualised sessions take into account the individual's background, challenges, goals and personal characteristics to create a customised and highly targeted therapeutic experience.

Key aspects of  individualised session include:

1. Intake conversation:  Conducting of a comprehensive assessment of the client, which may involve questions and discussions to gain a thorough understanding of the client's mental health, history, concerns and objectives.
2. Personalisation: Based on the intake conversation, there will be a treatment plan designed that is tailored to the client's specific needs. 
   
3. Flexibility: Individualised sessions are adaptable and flexible. The session can be changed as needed to address changes in the client's progress, challenges or goals over time.
4. Client-Centered: Individualised sessions place the client at the center of the process. The client's input and feedback are essential for shaping the course.
5. Holistic Approach: Individualised sessions takes into account the client's overall well-being, considering the psychological, emotional, social and sometimes physical aspects of their life.
6. Empowerment: Individualised sessions aim to empower the client by providing them with tools, strategies and insights that are specifically suited to their unique circumstances, helping them to achieve their goals.